The way we think affects virtually every area of our lives. The views you adopt profoundly influence the way you approach challenges, make meaning of yourself (and others) and navigate through the many challenges inherent in being human. We are all vulnerable to stress, and need to be deliberate about how we think and intentional about redirecting […]

“You don’t have to see the whole staircase, just take the first step.” -M.L. King Jr.
Yes, it is April 15th and the clock it ticking with only a few minutes remaining before the inevitable tax deadline strikes. There are still droves of people lined up getting their postmark to avoid being penalized. They are paying […]

There is a lot of hype about the surge of children and adults being identified with Attention Deficit Disorder.  Just the mention of adult ADD raises eyebrows, among many who still think it only exists in kids.  Some debate whether today’s generation is overmedicated, yet there are many children and adults who are under diagnosed.  It […]

What is a CLOG? When CLinical insight meets a blOG, there you have Kristen’s CLOG! You will find a unique blend of clinical experience blended with everyday observations for fun, uplifting, thought-provoking reading to get you through the day. Check out the various topics listed on the right.