Upon first glance, the sight of a beauty queen falling flat down may not appear graceful. But here’s a different way to think about how Miss America handled her recent tumble…
Why is that people are drawn to the catastrophes of others? The recent episode of Miss America falling at the Miss Universe pageant hosted in […]

The highly anticipated 2008 Olympic summer games are here. One of the hallmark traditions of the Olympics is the lighting of the torch, carried by hundreds of people across Greece, Bejing and all around the world through cities, oceans and even the top of Mt. Everest. The torch is a symbol used to spread a message of […]

As New Englanders, we have to learn to live in the extremes. From blustering snow squalls to sweltering heat, our local weather conditions may have something to do with our reputation for being unfriendly and harried. We all know how much the weather can influence our spirits, and more than ever, attention is given to the […]

On Father’s Day, many are thinking about creative ways to recognize and celebrate the important role of Dads.  Beyond neckties and new golf clubs, one of the greatest gifts a Dad can receive is the message to watch out for stress. Whether you are a father or a man who is interested in maintaining optimal […]

There is a lot of hype about the surge of children and adults being identified with Attention Deficit Disorder.  Just the mention of adult ADD raises eyebrows, among many who still think it only exists in kids.  Some debate whether today’s generation is overmedicated, yet there are many children and adults who are under diagnosed.  It […]

Professional Identity
“We consider what we do as who we are…”-Kristen Lee Costa
If you are in a helping profession, chances are you don’t consider your work as just a job, but what defines you as a person. As a Clinical social worker, I view it not just as my work but my identity as a person. […]

Have you ever wished for a minute you could escape as bears do from the brutality a winter can bring? As a New Englander, I am forced to dig deep and survive with less light, warmth and outdoor time than what seems healthy. It is no wonder we are known for our grumpiness around here. […]

What is a CLOG? When CLinical insight meets a blOG, there you have Kristen’s CLOG! You will find a unique blend of clinical experience blended with everyday observations for fun, uplifting, thought-provoking reading to get you through the day. Check out the various topics listed on the right.